Introduction
Healthy diet


Nutrition

1st Main idea

BALANCED
BMI
RDA
Topic Sentence . Explanation, details + examples
2nd Main idea

Food Pyramid
Topic Sentence. Explanation, details + examples



3rd Main idea


Macro nutrients
Topic Sentence. Explanation, details + examples
4th Main idea

Micro nutrients
Topic Sentence. Explanation, details + examples
5th Main idea
Topic Sentence. Explanation, details + examples
6 th Main idea
Topic Sentence. Explanation, details + examples
Conclusion